Mindful Doodles workshop at Winfield Public
Library
Winfield Public Library invites community
members to attend “Mindful Doodles,” a neurographic art workshop on Thursday,
May 19th at 7:00pm. This free
event is open to the public and will be led by Carlyn Apley, Winfield High
School art teacher.
“No drawing skills are required for this
workshop,” assures Apley. Neurographic
art is more of a process, an art therapy technique that helps people make
connections. “In the workshop we’ll go
through the specific algorithm, or steps, to practice this technique. I use it often in class as a way of helping
students relieve stress. Many people
find it meditative or relaxing.”
The technique, first developed in 2015, helps
people make connections both physically (by activating connections between
brain cells and neurons) and subconsciously. It has been shown to reduce stress and create a sense of calm; it is
often used as a method of self-care.
“The works of art created are all completely
individual, just like the people who create them,” says Apley. “It’s incredible to see.”
To register for this free event, contact the
library at 620-221-4470 or visit the online events calendar at wpl.org.
May is Mental Health Awareness Month. Other May events at WPL honoring the spirit of
mental health awareness include the presentation “Self-Care isn’t Selfish” by
Four County Mental Health on Monday, May 9th and a TED Talk
discussion on “The cure for burnout” to be held Thursday, May 12th
at 12:00pm. WPL also offers a number of
experiences that are proven to help reduce levels of stress and anxiety all
year round. Stop in to explore our
options for coloring, board games, ebooks and crafting. You can also browse our books, work on our
community puzzle, read a magazine, get on the computer, and more.
For information on this or any of WPL’s other
programs, including our 2022 Reading Challenge, monthly book discussions,
hotspot or ereader check-out, storytime packets, board game check-out, Grab
& Go crafts for all ages, book sales, or more, visit wpl.org, our Facebook
page, or call 620-221-4470. Winfield Public Library is open 7 days a week: Mon,
Tues, Wed & Thurs 9am-8pm; Fri 9am-6pm; Sat 10am-3pm; and Sun 1pm-5pm.
