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Saturday, January 26, 2019Health and Fitness

Saturday Morning Lift

Please join us on Saturday mornings for this "lifting only" class. We'll do various drills and lifts related to the Snatch and Clean & Jerk. This is a fast paced class designed for athletes comfortable with the barbell and knowledgable about the OLY lifts. The cost is free for current Cowley Fitness athletes or $10 for a drop-in. Please message us with questions or concerns.

When:
Saturday, January 26, 2019 9:40 AM
Where:
Cowley Fitness, 107 E 7th Ave, Winfield, Kansas 67156

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