Saturday Morning Lift
Please join us on Saturday mornings for this "lifting only" class. We'll do various drills and lifts related to the Snatch and Clean & Jerk. This is a fast paced class designed for athletes comfortable with the barbell and knowledgable about the OLY lifts. The cost is free for current Cowley Fitness athletes or $10 for a drop-in. Please message us with questions or concerns.
When:Saturday, January 19, 2019 9:40 AM
Where:Cowley Fitness, 107 E 7th Ave, Winfield, Kansas 67156